Spinal Health: A Guide to Better Posture
It is easy to forget the importance our spine plays in our day-to-day activities. But if we mistreat it or injure it,... Read More
Drug-free lifestyle for martial arts practitioners pushed
MANILA — A healthy and drug-free lifestyle for all mixed martial arts practitioners. This is what the National Muaythai Kick Boxing Council of... Read More
Traditional Rice For Medical Use
MANILA, Philippines — Traditional rice varieties have become an alternative to medicine and home remedies. A recent study by the Philippine Rice... Read More
Gov’t To Strengthen Community-Based Family Planning Program
MANILA, Philippines — Government is set to implement a community-based family program to address population issues, Commission on Population (Popcom) executive director... Read More
5 Essential Hygiene Habits for Runners
Hygiene, in its regular context, is basically just a set of tasks that you do routinely in order to keep yourself as... Read More
How to Warm-Up Before a Run
I’m super thankful that as a runner and triathlete I had a support system that taught me a lot of the things... Read More
Better Mental Health Through Responsible Use Of Tech, Soc-Med
MANILA — Responsible use of social media and technology could help Filipinos achieve better mental health status, a mental health expert said Saturday.... Read More
Isko To Launch Nutribun Program Early Next Year
Mayor Francisco “Isko” Moreno Domagoso assured Manileños on Tuesday that his administration will remain steadfast in implementing the Nutribun program despite audit... Read More
First Filipino Sign Language Training Held For Health Workers In Calabarzon
MANILA, Philippines – In a nod to the Filipino Sign Language Law, the Department of Health (DOH) in Calabarzon hosted the first... Read More